Wednesday, August 19, 2015

Becoming the Phoenix

Going through divorce is hard. Every fight and painful event that led up to the divorce was harder. I'm sure HIS side of the story would paint me horribly. Some of it would be true. But one thing that is ABSOLUTELY true:

I never cheated.

He can NOT say the same.

I have come a long way since finding out the truth. Upon making the devastating discovery, I fell into a depression that consumed me for a while. I was stunned for a bit, and didn't have a clue what I was going to do. We have kids. I wanted him to leave, but I needed him to stay. It was a monumental inner struggle that lasted over two years, until he finally moved out. Those two years were ugly in many ways, but the transformation that took place in ME, as a woman, as an individual, can only be compared to the Phoenix, rising from the ashes.

Discovering the man who promised to love me forever was, in fact, loving someone else, knocked the wind out of me. It pulled the floor out from under me. There is a grieving process that takes place when you are mourning the loss of "happily ever after", (which I now FULLY believe is an impossibly elusive myth). It is very much like mourning the death of a loved one. Denial, anger, bargaining, depression and acceptance...they are all there to some degree. I could probably have added devastation, self loathing, temporary schizophrenic tendencies, and near homocidal rage, among other emotions. But once the tornado died down, I emerged, like a hunk of carbon rich rock that endured the intense heat and pressure occurring 100 miles beneath the surface of the earth, a shining diamond, precious and infinitely stronger than before.

Some of that tornado left me feeling empty. So much of what I felt and did was a reaction to feeling so deeply betrayed. And because I knew HER, (let's not go there today), it was even harder. I wanted to know everything.

How long was it going on?

How far did it go?

Did anyone else know?

Was I being laughed at?

Social media made it a THOUSAND times worse. We had all "blocked" each other on every social media outlet. I had no way of knowing if THEY were connected online. While he was still living at home, I wanted to know if he was in contact with her, but I was shut out. I couldn't check his phone or his computer. I found myself constantly driving past her house, and looking for where he parked his truck. The NEED to know had taken me over. I was so frustrated by NOT knowing, I would often find myself sitting on the floor in my bedroom, crying, unable to breathe, having chest pains. I was eating baby aspirin to keep from giving myself a stroke, because even though I felt like the world was completely falling apart, I still had kids who needed me. I was not much good to them for a few months. I would cry, and my daughter would cry. I felt like I was suffocating.

My daughter's face was what ultimately pushed me on my feet. I don't remember what it was she needed me for, but I do remember telling her, "Mommy just can't come down right now". And the look on her face was NOT of sadness or disappointment. It was a look of understanding. She understood that I was feeling so devastated, I couldn't drag my ass out of bed to interact with my kids because HE was home. I was teaching my daughter that when life gets too hard, it's best to just check out for a while. She was ten years old, and I was teaching her it was ok to just give up. I couldn't live with that.

And that was the day I made the choice to JUST STOP CARING.

I wasn't going to care if he was with her. I wouldn't care where he was. I wouldn't care if he lived or died. It was the greatest choice I made in the entire process.

I have to tell you, it WAS NOT easy. Most people don't realize how very much we are in control of how we will feel about a given situation. It really is as simple as CHOOSING to feel one way or another. But then, we have to COMMIT to feeling it. It takes careful thought, and every ounce of strength we possess, but it can be done. I did it. I completely convinced myself that I just no longer cared if he was with her. He might have been living under the same roof as I was, but he was not WITH me in any way. He had completely disconnected. So it didn't matter if he was with her. When I felt the urge to drive past her house, I would take a deep breath and swallow it down. Many times, I would tell myself out loud, "I just don't care where he is. You DON'T need to know. It doesn't change anything." I stopped asking him where he was working, I stopped checking his pockets, I started breathing again. I focused on my kids, and I focused on me. I began to heal.

Because I had no smoking gun, no naked photos, I wanted more than anything to believe I could be wrong. I wanted to hold out hope that we could fix this. I found out the hard way, he had other plans. When he snuck out in the middle of the day, I was blindsided. But because I had begun to condition myself to life without him, even while he was still here, I was better able to handle the blow.

At some time early in the process, I had started an anonymous Facebook page, to talk about my life. I talked about my kids, about autism, and about the failing marriage. I couldn't talk about any of what I was going through on my personal FB page. Nobody wanted to hear me "airing my dirty laundry" in such a public forum. But anonymously, I found people who could relate to my story, and that gave me strength, too. Life as a parent makes it difficult sometimes to have friends of our own. Being a parent to an autistic child makes having friends even harder. There was no one to talk to. My FB page saved me. I have found friends there whose presence in my life has become invaluable. There are frequent visitors to my page who are truly a part of my life. And there are so many people who relate to my story because it has happened to them. Every day, I hear a new story of betrayal. It breaks me all over again, each time a friend is hurting the way I was hurting. I want to fix it. I want to help them. I want to kick the significant other in the nads. I want to write the homewrecking whore's phone number across the cybersphere, and I want to go full on, Carrie Underwood-Louisville-slugger on the bastard's car. I won't do any such thing. But I want to help. I want to make it easier on my friends.

To that end, I have made a list of a few things the "recently betrayed" might consider, upon finding themselves in that emotional tornado:

1) Double check your privacy settings on your personal page. Make sure you check off the most private setting, where only your CLOSE friends can see what you post. And then post NOTHING about what you're going through.

2) Go through every person on your friends list, (yes, this is tedious, but worth the peace of mind), and edit the "friends list" setting to allow access ONLY to those you are comfortable with. If there are people you don't want to unfriend, but are not sure of how much you want them to see, switch them to "restricted".

3) Create an alternate account, in a name no one you know will associate with you. Then you can still search for those who have you blocked.

4) DON'T USE THE ALTERNATE ACCOUNT TO SEARCH FOR THOSE WHO HAVE YOU BLOCKED. Unless it's absolutely necessary. It sucks a piece of your soul when you get consumed by the investigating. And chances are, they have tightened up their privacy settings too, and you won't be able to see anything anyway.

5) MOST IMPORTANTLY, there will come a time when you realize this situation is eating you alive. This is when you will have to make the choice to stop caring. It is the hardest thing you will ever do, but the best thing you can do for your inner peace. Every time you feel the need to search, or stalk, or even peek, breathe deeply and tell yourself that neither of them should have that much power over you. If you feel like you have to constantly be wondering if they are in contact, or you always have to be searching and checking, it will eliminate any chance you might have to feel at peace. You have no idea how important that is.

Recently, my brother and SIL stayed at my house for a weekend. Early on a Saturday morning, my SIL got me out of the house to go Walmart shopping. As soon as we pulled out of the driveway, she asked, "Where does he live? Let's go see if that bitch's car is there." I told her "I really have no need to know. I decided a long time ago that if he doesn't want me, it's HIS loss, and it just doesn't matter who he's with". She told me she couldn't believe I could be so calm, and that SHE would need to know everything they were doing, and would probably have beaten the shit out of them both. Yup. I get it. It's what I WANTED to do. But I can't go to jail. My kids deserve a happy, peaceful mom, and I deserve that for myself. Those two assholes have taken enough from me and my kids. I won't let them have my happiness and my peace.

To anyone who is going through this pain, you will get through it. It's going to suck for a long time before it gets better, but it WILL get better. And always keep in mind you are NOT alone. There are others who have been there, and can be an example of coming out so much better on the other side, or maybe they will just be a shoulder. Or an ear. Just know, it gets better. And if it makes you feel better, start an anonymous FB page and call it "Flushing the Catfish", or "The Trash Takes ITSELF Out". Or maybe YOUR page could be "Rebuilding After The Fire". Whatever you need to do, to convince yourself there can be life after betrayal, do that. And don't forget to dance:)

7 comments:

  1. Wow.... I remember having those same feelings after being betrayed by someone who I thought loved me. Reading this took me back to that place but not in a negative way. It reminded me of how far I've come, how much I've grown, and how strong I am. Today I am happy and I know that I'm loved. You are right... It takes effort and time to find peace and to move on but it can be done no matter how badly it hurts in the beginning. You're a warrior and a badass! Keep moving forward and showing your children what survival and strength look like. YOU ARE AMAZING!!! 💖

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    1. Thanks! I'm so happy you have risen from your own ashes. Sorry it happened to you AT ALL, but nice to see I'm in good company💗

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    1. I totally do:) Good friends make it easier. Thanks for being one of them:)

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  3. I mourned for many years thinking we weren't important enough. I know now HE wasn't worthy of us! You Rock my Dear Friend!

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  4. You are AMAZING and your words will help soothe many souls!

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  5. Attagirl. The high road doesn't feel as good in the short run, I know. You got this. <3

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